Welcome to Initiative

At Dao Resilia, we believe healing happens in the body and the mind. We offer trauma-informed martial arts programs for anyone recovering from trauma, depression or chronic stress – helping you rebuild resilience, regain agency, and reconnect with your strength. Join us in moving toward healing.

Our Unique Approach to Trauma-Informed Martial Arts

At Dao Resilia, we help people heal through movement. By blending trauma-informed martial arts with mindful, body-based practices, we support individuals navigating trauma, depression, or chronic stress to rebuild strength, safety, and resilience from within.

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Explore Our Programs and Services for Trauma-Informed Resilience

Dao Resilia offers a comprehensive suite of programs and services designed to support mental health, resilience, and empowerment in trauma-affected communities. From structured martial arts programs to instructor training and research initiatives, we are dedicated to fostering healing and building sustainable, local ecosystems of support. Discover how you can get involved and make a difference.

Movement-Based Mental Health Programs
We design and deliver structured martial arts-inspired classes, blending physical practice, breathwork and mindfulness, to support people living with trauma, depression or emotional distress.
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Instructor Training & Certification
We train professionals and coaches in trauma-informed movement-based methods, developed in collaboration with psychologists and psychiatrists. Earn your certification and lead inclusive mental health classes rooted in embodied healing.
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Researchers collaborating on data analysis and community feedback related to a pilot study on embodied mental health, showcasing charts and graphs in a bright, modern office.
Research & Pilot Studies
We are building the scientific foundation for embodied healing by tracking outcomes in our movement-based classes for trauma and depression. Discover how our data supports real change, not just ideas.
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Impact Stories

Hear from those who have experienced transformation through our trauma-informed martial arts programs.
Participating in Dao Resilia's programs has profoundly changed my life. The trauma-informed approach helped me regain confidence and resilience. I now feel empowered to support my community and advocate for mental health awareness.
Amina
Amina
Community Member, Displaced Community
Thanks to Dao Resilia, I found a safe space to heal from past trauma. The martial arts techniques combined with trauma awareness have helped me build strength and hope for a better future for my family.
Samuel
Samuel
Program Participant, Local NGO Partner
The program has been a beacon of hope for our community. It offers culturally respectful healing methods that foster resilience and mental well-being. We are grateful for Dao Resilia's dedicated support and innovative approach.
Lina
Lina
Community Leader, Local Community Organization
Participating in Dao Resilia's trauma-informed martial arts sessions has helped me reconnect with my inner strength. The holistic approach addresses both physical and emotional healing, inspiring hope and resilience in our community.
Carlos
Carlos
Program Beneficiary, Community Member

Collaborate with Dao Resilia

Join us in building resilient communities through culturally respectful, trauma-informed martial arts programs. We welcome NGOs, community centers, and educational institutions to partner with us in fostering healing, empowerment, and sustainable growth.
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Discover the Evidence-Based Impact of Trauma-Informed Martial Arts

Explore our pilot studies and research findings that demonstrate the effectiveness of embodied approaches in fostering mental health, resilience, and empowerment within trauma-affected communities. Our research validates the transformative potential of martial arts.
  • Pilot Studies: Examining the impact of our programs on mental health outcomes.
  • Data Collection: Gathering evidence to support the effectiveness of embodied approaches.
  • Case Studies: Showcasing individual transformations and community impact.

Support Our Mission

Join us in empowering communities through trauma-informed martial arts. Your support helps us expand programs and create sustainable healing ecosystems.
Get Involved Today
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Our Certification Board

Meet the dedicated individuals driving Dao Resilia’s mission and ensuring ethical standards.

Dr. Anya Sharma

Executive Director

Leads Dao Resilia with a focus on program development and community impact.
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Kenji Tanaka
Lead Instructor
Expert martial artist specializing in trauma-informed techniques.
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Maria Rodriguez
Program Coordinator
Manages program logistics and participant support.
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David Lee
Research Associate
Conducts research and data analysis to evaluate program effectiveness.
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Dr. Emily Carter
Ethics Board Chair
Oversees ethical guidelines and program integrity.
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Imani Jones
Certification Specialist
Manages instructor certification and training standards.
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Ricardo Silva
Community Liaison
Facilitates partnerships with local organizations.
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Sarah Chen
Mental Health Advisor
Provides guidance on trauma-informed practices.
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Meet Our Team

Discover the dedicated individuals driving Dao Resilia’s mission forward with passion and expertise.
Amanda Magaud

Project and Research Lead

Oversees project development and leads evidence-building by designing research tools, evaluating program impact, and ensuring that all practices remain trauma-informed and grounded in science.

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Summit Kumar

Communications and Partnerships Lead

Builds strategic partnerships and shares Dao Resilia’s story to grow a global community of allies.

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Josh Christensen

Pitch and Social Media Lead

Shapes Dao Resilia’s public voice by crafting compelling pitches and managing our digital presence to engage and grow our community.

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Kwabena Owusu Acheampong

Buisness and Finance Lead

Develops the financial strategy, ensures sustainability, and supports the project’s growth model.

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Join Us!

Interested in partnering or learning more about our team's work? Reach out today!
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